“Take Flight Physical Therapy offers very high quality physical therapy services. ”

“It's rare to find a physical therapist who is skilled in both pelvic health and TMJ treatment, but Dr Toshkoff is trained in both areas. ”

“If you need a provider who cares and wants to help you, Take Flight PT is the place to go!”

Pelvic Health PT

Don't Let Pelvic Floor Issues Control Your Life

Without specialized care, pelvic symptoms often worsen, affecting intimacy, daily activities, and confidence.

tired

Pelvic pain and dysfunction can make everyday activities feel overwhelming

sad

Without proper treatment, symptoms often become chronic and harder to resolve

meh-alt

You deserve comprehensive healing that addresses root causes, not quick fixes

Why Choose Us?

Pelvic Floor Specialist in Forest Hills

Discover the holistic, expert-led approach that makes Take Flight the trusted choice for pelvic floor therapy.

donate-heart
Pelvic Floor Specialization

Our One80 System® combines pelvic expertise with whole-body care for complete, lasting healing

timer
Hour-Long One-on-One Care

Receive undivided attention from the same pelvic floor specialist at every visit. No rushing.

home-heart
Compassionate, Female-Led

Experience understanding, judgment-free care in a safe space designed for your comfort. 

Schedule a Free Consultation
Pelvic Floor PT
Pelvic Floor treatment
Pelvic Health treatment
Schedule a Free Consultation
How It Works

Here's How We'll Help You Heal Completely

Getting started with Take Flight is simple. Follow these steps to reclaim your pelvic health and confidence.

calendar

Free Phone Consultation

Discuss your concerns privately to see if our specialized pelvic floor PT is right for you.

icon

Comprehensive Assessment

Begin hour-long sessions focused on root causes and complete pelvic floor healing.

icon-1

Personalized Treatment Plan

Begin focused sessions addressing root causes for complete pelvic floor healing.

Schedule a Free Consultation

Real Stories from Patients Like You

Verified reviews from our Google listings

Google Icons

"Cannot say enough good things about Natalie. I came to see her for lower back and hip pain and she has been amazing. She is incredibly kind and really took the time to understand the physical demands of my life and design a program to help me get to a place where I could meet them.”

Sarah Pearsall
Google Icons

"Natalie was extremely helpful for chronic pelvic floor issues. She gave very clear instructions for exercises I could do at home to improve my condition. She also gave helpful tips about some lower leg and knee issues I’ve been having. ”

Brennan Robbins
Google Icons

"Natalie is extremely educated and is really knowledgeable about pelvic floor therapy amongst many other facets. She has relieved my pain for many years. She listens and is very caring. Highly recommend..”

Karen Kratenstein
Google Icons

"Nathalie is a very nice human being. I has a very traumatic experience of giving birth and she was from day one listening, trying to find the best way to help and very smart about her diagnosis. She can focus on the whole body and help in different areas not only in the pelvic but have very extensive competences.”

Soumaya MaRose
Google Icons

"Natalie is fantastic. This is a provider who listens to your issues, actually listens, then figures out a plan to help you. She goes above and beyond to make you comfortable. I don’t think I could say enough good things about her and how amazing she is but if you’re looking a for a pelvic floor pt you’ve found the right person.”

Fahreta Lekaj-Quirko

Schedule Your Free Pelvic Health Consultation

Connect with our pelvic floor specialist to discuss your concerns, learn how Take Flight's expert approach can help, and take the first step toward healing. 
LOGO_teal(1)-1

© 2025 Take Flight Physical Therapy . All rights reserved.