Best Physical Therapy in Queens & Forest Hills
Stop letting pain and injury hold you back from life. With Take Flight's expert physical therapy, you'll recover faster and return to doing what you love most.

“Take Flight Physical Therapy offers very high quality physical therapy services. ”
“It's rare to find a physical therapist who is skilled in both pelvic health and TMJ treatment, but Dr Toshkoff is trained in both areas. ”
“If you need a provider who cares and wants to help you, Take Flight PT is the place to go!”

Don't Let Pain or Injury Control Your Daily Life
Without proper care, injuries often worsen or return, keeping you from the activities and life you enjoy.
Living with pain can make simple daily activities feel overwhelming and exhausting
Without specialized treatment, injuries often become chronic or return repeatedly
You deserve comprehensive care that addresses root causes, not just temporary relief
Why Choose Us?
Premier Physical Therapy Clinic in Queens NY
Discover the personalized, expert-led approach that makes Take Flight the best choice for physical therapy in Queens.
Expert One-on-One Care
Our One80 System® provides hour-long sessions with the same specialist every visit. No rushing.
Comprehensive Assessment
We evaluate your whole body to identify and treat the root causes of your pain or injury.
Transparent, Cash-Based
Clear pricing with no insurance hassles. Superbills provided for potential reimbursement.



How It Works
Here's How We'll Help You Heal Completely
Getting started at our physical therapy clinic is simple. Follow these steps to reclaim your active lifestyle.
Free Phone Consultation
Discuss your pain or injury concerns to see if our specialized approach fits your needs.
Comprehensive Evaluation
Receive a thorough assessment using our proven One80 System® methodology.
Personalized Treatment Plan
Begin focused therapy sessions designed to address your specific needs and goals.
Real Stories from Patients Like You
Verified reviews from our Google listings
"Cannot say enough good things about Natalie. I came to see her for lower back and hip pain and she has been amazing. She is incredibly kind and really took the time to understand the physical demands of my life and design a program to help me get to a place where I could meet them.”
"Natalie was extremely helpful for chronic pelvic floor issues. She gave very clear instructions for exercises I could do at home to improve my condition. She also gave helpful tips about some lower leg and knee issues I’ve been having. ”
"Natalie is extremely educated and is really knowledgeable about pelvic floor therapy amongst many other facets. She has relieved my pain for many years. She listens and is very caring. Highly recommend..”
"Nathalie is a very nice human being. I has a very traumatic experience of giving birth and she was from day one listening, trying to find the best way to help and very smart about her diagnosis. She can focus on the whole body and help in different areas not only in the pelvic but have very extensive competences.”
"Natalie is fantastic. This is a provider who listens to your issues, actually listens, then figures out a plan to help you. She goes above and beyond to make you comfortable. I don’t think I could say enough good things about her and how amazing she is but if you’re looking a for a pelvic floor pt you’ve found the right person.”
Schedule Your Free PT Consultation Today
Connect with our expert team to discuss your pain or injury, learn how Take Flight's personalized approach can help, and start your journey to recovery.